5 Food Combinations That Work Well

One of the most pervasive myths is that vegetarian diets don’t contain enough complete protein. The most effective approach to do this is to combine rice with lentils. While pulses are high in lysine and low in cysteine and methionine, rice includes cysteine and methionine, sulfur-containing amino acids.


Leave a Reply

Your email address will not be published. Required fields are marked *

%d bloggers like this: